Caring for the Aging Parent Workshop

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 Description:
Caring for an aging parent is a profound journey that blends love, responsibility, and often a mix of complex emotions. This session is professionally facilitated by a licensed clinical social worker with nearly 30 years of experience supporting adults and families.

In this event, we’ll explore the often-unspoken emotional realities of caregiving, including ambiguous loss, family dynamics, and caregiver stress. Our goal is to provide you with evidence-informed strategies and practical tools, ensuring you leave feeling empowered, understood, and equipped to navigate this important role.

Key Takeaways:

• Understand the psychological impact of caregiving roles on adult children.
   
• Learn how to set healthy boundaries and manage family expectations.
   
• Gain practical tools for maintaining your own mental and emotional well-being.
   

Join us in February for a supportive, insightful, and professionally guided conversation. Space is limited to maintain an intimate setting, so please register early. We look forward to welcoming you.

WHEN              Saturday Febru1ary 7th from 10:00 am - 11:30 am

WHERE           2220 Sedwick Road in Durham, NC 27713

FORMAT          Live/In-person

DURATION      90 minutes

 COST              $35.00

• Clarity about what’s normal when caring for an aging parent—and what isn’t
  (So you stop second-guessing yourself)
   
• Language for the grief, guilt, and exhaustion that often goes unspoken
  (So you’re not carrying it alone or in silence)
   
• A steadier emotional footing when navigating family dynamics and criticism
  (So other people’s opinions don’t derail you)
   
• Permission to care for yourself without shame
  (Grounded in both psychology and compassion)
   
• A felt sense of relief—knowing you are not failing, broken, or “doing it wrong”

 🌿 This workshop welcomes caregivers of all genders and honors the unique ways men and women experience responsibility, grief, and care. 

NOTE: This workshop is educational and supportive in nature and is not psychotherapy, counseling, or a substitute for mental health treatment. 

After registering, you will receive a confirmation email with additional details and access information prior to the workshop