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Wellness 4 Women
The Mission of Wellness 4 Women is to empower and uplift women aged 35 and beyond by cultivating a supportive community that fosters self-expression, personal growth, and lasting connections through engaging events, inspiring speakers, and valuable resources.
Wellness 4 Women emphasizes and will offer topics on beauty, fitness, internal peace, life transitions (i.e. aging parents, empty next, career changes, etc.) relationships and social connection.
Although the focus of Wellness4Women is on women aged 35 and beyond, all women (and men) are welcomed.
Wellness 4 Women Presents . . .
THE THRIVING THROUGH TRANSITIONS GROUP
The purpose of the Thriving Through Transitions Group is to provide a supportive and safe environment for participants navigating significant life changes. This group is ideal for women experiencing life transitions such as separation/divorce, empty next syndrome, career changes, relocation, isolation and other challenging life events.
Thriving Through Transitions is designed:
- To foster a sense of community and emotional support.
- To empower participants to embrace life challenges with confidence and resilience.
- To provide participants with expert guidance and insights from an experienced licensed mental health clinician.
- To provide practical tools and coping strategies for managing life challenges and transitions.
Group Details
Name: Thriving Through Transitions
Facilitator: Natalie R. Gidney-Cole, LCSW, BCD
Location: New Creation UMC 4705 Old Chapel Hill Road,
Durham, NC 27707
Contact: (919) 357-8607
Group Duration: 8 Weeks
Group Size: 8 - 12 participants (closed group)
Starts: Thursday January 23, 2025
(Thursdays, 7:00pm – 8:30 pm)
Total Cost: $45/week $360 for 8 weeks
Many health insurances accepted
Contact Natalie for more information.